Eggs need to be eaten basically every day. The nutritional value of eggs is very high, especially the content of protein. It ’s enough for human body to consume one day, and there are many ways to use eggs. You can eat whatever you like. Which one, I usually like to eat fried eggs, especially when eating Western food, the fried eggs on the steak is simply too delicious, but I can’t make it at home, and later I asked a special Chef, the chef told me, when frying poached eggs, don’t beat the eggs directly into the pan, add 2 more steps, the eggs will be round and tender and not sticky!
When we fry poached eggs at home, we usually pour the eggs into the pot. It sticks to the pan and becomes particularly ugly, but the chefs in the restaurant, when they make poached eggs, the poached eggs they make are a small round shape that looks particularly beautiful, and the eggs and yolks are sometimes None of them have solidified. This kind of egg is the freshest to eat. Today I will teach you how to use this kind of egg.
The first step is to apply ginger to the bottom of the pan before frying the eggs. After the ginger is heated, Ginger juice will stick to the pot, forming a protective film between the pot and the eggs, so that the eggs will not easily stick to the pot. Next, use the minimum heat to heat the oil, but the oil temperature should not be too high. As long as there is a little temperature on the hand, beat the egg in and let it set slowly with low heat.
At this time, the eggs look very beautiful, and because the fire is used, the eggs are not easy to bottom out. Before, I put ginger on the pot, and the eggs will not stick to the pot. At this time, the second step is to add a little water to the pot, and then cover the pot with stuffy, and the eggs will be cooked. Soon, when frying eggs, remember not to use a high fire, the eggs are easy to mash, the fried eggs will be sugar hearts I have eggs.
If you don’t want to eat sweet-hearted eggs, you can also stuffy for a little longer. Afterwards, sprinkle some black sesame on it, it tastes more fragrant and has a particularly high value, not worse than the restaurant. After learning, you can fry a beautiful poached egg for the family in the morning! If you have any good suggestions or some good ideas, please leave a comment below. I will look at them one by one and reply. If you like, just pay attention!